In-Depth guide to Is Posting Better For The Horse

The following topic, Is Posting Better For The Horse?, will be discussed in depth in this blog post, and all relevant information will be included. Continue reading to learn more about this topic.

Equestrians generally believe that posting is better than sitting while trotting, as it puts less strain on the horse’s back New research techniques now enable scientists to evaluate whether such commonly held assumptions are indeed true.

Why is it called a posting trot?


Postmen were the people that discovered the posting trot and they were the ones that posted the most In movies and tv shows, the postmen would gallop, but in the real delivery service, they would post the trot.

Is it better to post or sit the trot?


The general message here is that sitting trot creates the most impact and force on the horse’s back, while posting—and lighter seat variations—create much less Further, the same researchers found that the horse’s back extends more (vertebrae move away from each other) when loaded in sitting trot.

Is rising and posting trot the same thing?

A rising trot, or posting, is used in many different aspects of riding Warming up, trotting long distances for comfort, schooling in the arena, lower level dressage to name a few. It is also used, later, to begin influencing your horse’s tempo in the trot.

Do you post while cantering?


Posting the canter in of itself is demonstrating that the rider is working harder than the horse , and by definition it is at best a distraction and at worst an insult to

good riding


When should you post on a horse?


Posting is to rise out of the

saddle seat

for every other stride of the horse’s forelegs , thus smoothing out the jolts you will encounter if you just sit. This makes riding the trot much more comfortable for you and your horse. It doesn’t matter if you ride English or western.

Western Riders: Do Western Riders Post

Though most Western riders prefer to sit the trot, it’s still a good idea to learn how to post. In most Western disciplines, the rider will sit to their horse’s trot There are a few occasions where posting will be encouraged and almost necessary.

Why do riders post to the

outside leg


Riders learn to glance down at the outside shoulder to look for the forward swing of the leg as they rise, coming back as they sit Eventually, more experienced riders are able to do this through feel, without looking down.

How can I practice posting without a horse?


One very simple way to try and practice two

point position

at home is just to use a chair as your imaginary horse Turn the chair around so you are facing the backrest and then squat over it with your hands on top of the back rest holding imaginary reins.

Outside Leg: Do you post on outside leg

You should post on the

outside diagonal

This means that when you are riding to the right, you rise when the left front and right hind legs go up, and you sit when they go down.

English Riders: Why do English riders bounce

Bouncing is caused when you get out of phase with the up and down motion the horse does when they trot With the stride of the trot, the back comes up and lifts then travels back down again. If you don’t move with that motion you end up not traveling down in tune with them as they take the next step forward again.

Western Saddle: Do people post in a western saddle

There, the rider sits through all gaits. That works well because those horses walk, jog, and lope. But this doesn’t mean that you shouldn’t ever post in a Western saddle. People over 50 who learned to ride as kids rarely saw Western riders post.

What muscles are used in posting trot?


The posting trot is done with the

hamstring muscles

, NOT the Quadriceps. Your hamstrings are on the back of your thigh, the quadriceps on the front. Your quads help you rise out of the saddle and the hamstrings pull you back into the saddle.

How do you canter without bouncing?

In order to stop bouncing in the saddle at the canter, you need to have a balanced riding position with your core activated, to move your seat in the same motion as your horse’s back, and to stay relaxed and supple in your joints to absorb the movement.

Outside Diagonal: Why do you post on the outside diagonal

We call this “posting on the outside diagonal” because the legs move in diagonal pairs in trot So we spend months – and for some of us, years and years (!!) – learning to post on the “correct” diagonal in effort to do what is right for the horse.

Dressage Riders: Do dressage riders post

Stylistic Differences. There is a difference between a hunter rider’s posting trot and a dressage rider’s. Yet dressage riders often post like hunter riders and hunter riders often post like dressage riders. Pay attention to which style you’ve adopted, as it does have an effect on your horse.

Faster Canter: What’s faster canter or gallop

The canter and gallop are


on the fastest gait that can be performed by a horse or other equine. The canter is a controlled three-beat gait, while the gallop is a faster, four-beat variation of the same gait.

Which leg do you rise to when trotting?


The leg you will be rising with is the front leg , the one on the wall or fence side of the ring or arena. Out on the trail, try to remember to change diagonals every once and a while. This will help your horse. With practice, getting the right diagonal will become easier, and more automatic.

Correct Diagonal: What is the correct diagonal when trotting on a horse

The correct diagonal is when the horse’s outside front leg and inside back leg is moving forward at the same time While this is happening the rider should be rising out of their tack, the up portion of your post. When these legs are moving back the riding should be sitting in their tack, the down portion of your post.

Ranch Riding: Can you post in Ranch riding

” Posting is okay , but get your body in rhythm with your horse and only lift up slightly from the saddle. You want to drive the horse forward in the extension and allow him to move freely.

What does post mean for horses?


post horse in American English noun. a horse kept, as at a station on a post road, for the use of persons riding post or for hire by travelers Also called: poster. [1520–30] Word Frequency.

Can you do rising trot without stirrups?


Most riders I know and teach wouldn’t describe rising trot without stirrups as their favourite seat development exercise but I do rate it and use it as often as possible. Here’s why: It’s one of a very few exercises that relatively quickly change a “busy” rider into a much more organised and “quiet” one.


6 Easy Steps to Post On A Horse