elf herring

What Is Vita Herring?

by

Product description. Since 1898 Vita has produced premium seafood and is America’s favorite choice for pickled herring Vita seafood provides the most convenient way to add flavorful fish to any meal, any day. – Excellent source of omega-3. – Contains 297 mg of omega-3 fatty acids per serving. Where is Vita herring from? elf herring … Read more

Is Pickled Herring Good For You?

by

As with fresh herring, pickled herring is an excellent natural source of both vitamin D3 and omega-3 fatty acids It is also a good source of selenium and vitamin B12. 100 grams may provide 680 IU of vitamin D, or 170% of the DV, as well as 84% of the DV for selenium, and 71% … Read more