What Kind Of Canned Tuna Is Best?

Canned light tuna is the better, lower-mercury choice, according to the FDA and EPA. Canned white and yellowfin tuna are higher in mercury, but still okay to eat. bigeye tuna should be avoided completely, but that species isn’t used for canned tuna anyway. What are the four types of tuna? Albacore. Bigeye. Bluefin. Skipjack. Yellowfin. … Read more