Are Steelhead Trout Good To Eat?

And according to the Monterey Bay Aquarium Seafood Watch, steelhead trout is one of the healthier types of seafood , with plenty of lean protein and omega-3 fatty acids . (Just make sure you are buying farm-raised steelhead trout, as wild steelhead is a threatened or endangered species, depending on where it’s from.). Is it … Read more