Which Are The Oily Fish?
herring (bloater, kipper and hilsa are types of herring) pilchards. salmon. sardines. sprats. trout. mackerel. Which fish has high oil content? fabulous fats . 1/14. Also called oily fish, fatty fish are the best sources of two of the three most important omega-3s (EPA and DHA) Albacore Tuna. 2/14 Farmed Salmon. 3/14 Wild Salmon. 4/14 … Read more