heart-healthy fats

What Is Florentine Sauce Made Of?

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florentine sauce is a creamy spinach sauce that’s typically made with wine, cream and butter This version includes some fun additions like pimentos and green onions. How many calories does salmon florentine have? Salmon Florentine (1 serving) contains 3.4g total carbs, 2.3g net carbs, 6.3g fat, 16g protein, and 133 calories. What is the best … Read more

Is Pre Packaged Smoked Salmon Healthy?

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smoked salmon stands out in particular as a great source of omega-3 fatty acids , which can ease inflammation, preserve brain function and structure, and lower triglycerides. Omega-3 fatty acids can also help prevent heart disease by balancing out omega-6 fatty acids in your blood. How do you eat smoked salmon from the package? Since … Read more