What Is The Best Food For Candida Yeast?
Protein. Protien from animal sources such as chicken, fish, shellfish, eggs Fresh Vegetables. Especially dark leafy greens such as spinach, cabbage, kale and collards Fresh Fruits Complex Carbohydrates High Quality Oils (Good Fats) How do you flush yeast out of your body? Drinking only fluids, such as lemon water or bone broth. Eating mainly vegetables, … Read more