one-inch thick salmon fillet

Is Steamed Salmon Healthy?

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Steamed Salmon is a healthy and nutritious method to prepare this delicate flavored fish. A one-inch thick salmon fillet will steam in six to eight minutes and will be moist, flavorful and delicious. What is the best method of cooking salmon? Pan-frying or pan-searing is one of the best ways to cook salmon fillets. It’s … Read more

Can I Steam Fish From Frozen?

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You can skip the thawing process altogether and cook frozen fish straight from the freezer. You’ll have to add a few minutes to the cook time in your recipe to account for the lack of thawing, but you can poach, steam, bake, broil or grill fish straight from the freezer !. Do I need to … Read more