optimal human health

Is Salmon Skin OK To Eat?

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Can You Eat salmon skin ? Salmon skin is generally safe for people to eat However, other factors, such as individual health or where you get your salmon from, may affect whether or not you should eat salmon skin. Salmon is both delicious and nutritious. Do I Remove skin from salmon? You should remove the … Read more

Can You Eat Fried Salmon Skin?

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Salmon skin is usually considered safe to eat The skin contains more of the same minerals and nutrients contained in salmon, which may be an excellent addition to any diet. Do you leave the skin on salmon when frying? Always start with the salmon skin-side down Of course, cook both the skin-side and the flesh-side … Read more