How Healthy Is Blackened Salmon?

Salmon is a well-loved, healthy dinner ingredient at our house, and this blackened preparation is truly one of our favorites! Salmon is rich in omega-3 fatty acids, protein, and potassium (read more about salmon health benefits here). Blackening Spices. How long should I bake salmon at 425? Pat salmon dry. Place in a greased 13×9-in. … Read more