Can You Cook Fluke With The Skin On?

Flounders are sold as a whole fish or thin fillets and usually skinned, although the skin is edible Whole flounder is good sautéed, steamed or roasted. Fillets are excellent sautéed with a coating of flour or light breading to crisp the soft flesh and prevent them from falling apart. What temp should flounder be cooked … Read more

How Does Flounder Taste?

What Does Flounder Taste Like? Flounder is a mild-tasting fish with slight sweetness and a delicate, flaky texture. It’s a slightly fatty fish, but not fishy-tasting. Is flounder a good fish to eat? Flounder is a healthy saltwater fish It’s a mild, white fish with a similar texture to tilapia and high in vitamin B12. … Read more