kippered herring filet

Is Canned Smoked Herring Good For You?

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Herring is in the top bracket and the FDA recommends to eat herring (and other “superfish”) three times a week. While fresh herring has the most nutritional benefits, canned herring is also full of antioxidants, Omega 3 fatty acids and other valuable nutrients. How do you eat smoked canned herring? Add sliced carrot, bell pepper, … Read more

Does Trader Joes Have Herring?

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trader joe‘s Smoked Herring is the best canned fish I have ever eaten. I do believe the seller’s price is way over priced but the product itself is fantastic. How do you eat smoked canned herring? Add sliced carrot, bell pepper, or celery for a nice crunch, and added nutrition. Top the greens with a … Read more